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Mountaindale North Day Camp 2005
Theme: African Safari
Recipes
Corn Soup with
Tomato
Ethiopian Fruit
Salad
Makande
Corn Soup
with Tomato
1 C Chopped Onion
3 T Oil
1 C Fresh Tomatoes, Cut up
1 Can of Cream Style Corn
1 Can Whole Kernel Corn, Drained
1 Can Evaporated Milk
3 C of Chicken Broth (3 Cubes Plus 3 Cups of
Water)
Pepper
Cut and prepare onion and tomatoes for cooking.
Open cans and have them ready to add to pan. Heat oil in large pan.
Add onion and cook until soft. Add the tomatoes. Cook 5 min. Add
cream style corn, whole kernel corn, evaporated milk, chicken broth, and pepper
to taste. Cover the soup and cook over coils for about 15 min. Serve
and Enjoy.
Ethiopian
Fruit Salad
2 C Watermelon or Cantaloupe, cut up
2 Oranges
1 Can of Tangerines, cup up
1 Apple, peeled and sliced
15oz can Tropical Fruit Salad, Drained
15oz can Pineapple Chunks, Drained
2 Bananas, sliced
3 T Lemon juice
Shredded Coconut
Put canned fruit and all fresh fruit, except
bananas, in a serving bowl. Toss fruit gently using two spoons. Add
bananas and lemon juice. Toss again. Sprinkle with shredded coconut.
Serve and Enjoy
Tip: Lemon juice keeps the apple and bananas from
darkening.
Makande
This is traditional dish from Uparie Tanzanie
that can be served with meat, fish or simply a salad.
2 C Red Kidney Beans
1 Onion, chopped
2 Garlic cloves, crushed
1 Can Creamed Coconut
2 Cans Corn Drained
2 Cups Vegetable
Pepper
Place the beans in a clean pan with the onion,
garlic, coconut, corn and salt and pepper. Add the stock, bring to a boil
and simmer for 20 min. stirring occasionally to dissolve the coconut. Season
with pepper and serve.
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